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Distances

Distances/Age Group

Sprint meets:

  • 8 & Unders:  25s free/breast/back/fly, 100 IM

  • 9-10:  50s free/breast/back/fly, 100 IM

  • 11-12:  50s free/breast/back/fly, 100 IM

  • 13-14:  100s free/breast/back/fly, 100 IM

  • 15 & over:  100s free/breast/back/fly, 100 IM

Long meets (2 or 3 days)

  • 8 & Unders:  25s free/breast/back/fly, 100 IM, sometimes 100 free

  • 9-10:  50s free/breast/back/fly, 100 IM

  • 11-12:  50s free/breast/back/fly, 100s free/breast/back/fly, 200 free, 100 IM, 200 IM

  • 13-14:  50 free, 100 free/breast/back/fly, 200 free/breast/back/fly, 500 free, 400 IM, sometimes 1000 and 1500 free

  • 15 & over:   50 free, 100 free/breast/back/fly, 200 free/breast/back/fly, 500 free, 400 IM, sometimes 1000 and 1500 free

It depends on the particular meet as to how the relays work.  Sometimes they are 25s, 50s or 100s.
For long meets, 12 & unders have their own session and 13 & overs have their own session.